About Gazpro Nutrition

Gazpro Nutrition is an independent resource for evidence-based nutrition. We build free tools — a protein calculator, TDEE calorie calculator, and water intake calculator — and publish clear, science-backed guides on eating well.

We are not medical professionals, and our content is educational, not medical or dietary advice. Every tool runs entirely in your browser; your inputs are never uploaded or stored.

Our philosophy

Nutrition doesn't have to be complicated. Focus on whole foods, adequate protein, sensible calories, and consistency — the rest is detail.